Break Binge Eating/Binge Eating Essentials For Health Professionals

Binge Eating Essentials For Health Professionals

A course providing health professionals with a cutting-edge multi-modular course that will enable you to recognise, screen and appropriately address binge eating in your clients.

Contents

Getting Started

Getting the most out of this course
A broad overview of what's to come
About the author

Module 1: Clarifying Key Terms

Module 1: Lecture
Module 1: Slide Download
Module 1: Quiz

Module 2: Understanding the Inner Workings of your Client

Module 2: Lecture
Module 2: Slide Download
Module 2 Quiz
Break Binge Eating Self Monitoring Worksheet

Module 3: Asking your Client the Right Questions

Module 3: Lecture
Module 3: Slide Download
Module 3 Quiz
Break Binge Eating Diet Rigidity Screening Tool
Break Binge Eating Overvaluation Screening Tool
Break Binge Eating Mood dysregulation Screening Tool
Break Binge Eating Eating Disorder Screening Tool

Module 4: Addressing Diet Rigidity

Module 4: Lecture 'Bringing Back Structure and Control'
Module 4: Slide Download 'Bringing back structure and control'
Module 4: Lecture 'Fixing "Broken" Cognitions'
Module 4: Slide Download 'Fixing "Broken" Cognitions'
Module 4 Quiz
Break Binge Eating Broken Cognitions Worksheet

Module 5: Addressing Overvaluation with Weight & Shape

Module 5: Lecture 'Building Client Self-Worth'
Module 5: Slide Download 'Building Client Self-Worth
Module 5: Lecture 'Reducing the Importance of Weight & Shape'
Module 5: Slide Download 'Reducing the Importance of Weight & Shape'
Module 5 Quiz
Break Binge Eating Body Functionality Worksheet

Module 6: Addressing Mood Dysregulation

Module 6: Lecture 'Antecedent Emotion Regulation Strategies'
Module 6: Slide Download 'Antecedent Emotion Regulation Strategies'
Module 6: Lecture 'Response-Focused Emotion Regulation Strategies'
Module 6: Slide Download 'Response-Focused Emotion Regulation Strategies'
Module 6 Quiz
Break Binge Eating Self Compassion Worksheet
Break Binge Eating Cognitive Reappraisal Worksheet
Break Binge Eating Mindfulness Worksheet
Break Binge Eating Problem Solving Worksheet
Break Binge Eating Behaviour Chain Analysis Worksheet
Break Binge Eating Behaviour Chain Analysis Example

Finishing Off & Preventing Relapse

Lecture 'Preventing Relapse'
Slide Download: 'Ending Off'

Further Learning

References
Recommended Reading
Further Resources

Bonus: Enhancing Motivation To Change In Your Clients

Enhancing Motivation Introduction
Assessing Motivation in your Client
Enhancing Motivation in your Client
Break Binge Eating Behaviour Motivational Toolkit Worksheet
Break Binge Eating Behaviour Smart Goal Tracking Worksheet